As a fertility dietitian, I help women and couples understand how nutrition interacts with their hormones, their cycle, and their reproductive health — and translate the latest research into practical, personalised guidance that works within the reality of their lives. While general preconception guidelines provide a useful starting point, they cannot account for an individual's medical history, prior diagnoses, nutrient needs, food preferences, or where they are in their fertility journey. That level of individual tailoring is precisely where specialist dietetic input makes a meaningful difference — and it is a level of clinical nutrition support that no other health professional is trained to provide. I offer a clear, evidence-based framework so you can make informed decisions with confidence.

I work with women and couples who are trying to conceive naturally or through IVF and assisted reproduction, as well as those navigating PCOS, unexplained infertility, recurrent pregnancy loss, and male factor fertility. I also support women with endometriosis, adenomyosis, and other reproductive, hormonal, and metabolic conditions where nutrition can make a genuine difference.

My interest in endometriosis and adenomyosis is both professional and personal. My own experience navigating a suspected adenomyosis diagnosis showed me exactly how wide the gap is between what the NHS can offer and what women actually need — particularly when it comes to specialist nutrition support.