Hi, I am Ioana
Thank you for being here.
I am an HCPC-registered dietitian providing science-led, tailored nutrition support to increase your chances of natural conception or enhance fertility treatments. We navigate reproductive hormones and the menstrual cycle, factors that influence fertility in women and men, sustaining a healthy pregnancy, and beyond.
Finding clarity through the complexity
Fertility looks different for every woman and couple. For some, it means managing endometriosis or adenomyosis alongside an IVF journey. For others, it is irregular cycles, hypothalamic amenorrhea, or preconception weight loss. And for others, it’s the unexplained infertility that brings them here.
Wherever you are in your journey, I am here to help you build a nutrition foundation that genuinely supports your fertility — with clarity, evidence, and no overwhelm.
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I work with women and couples who are trying to conceive naturally or through IVF and assisted reproduction, as well as those navigating PMOS, unexplained infertility, recurrent pregnancy loss, and male factor fertility. I also support women with endometriosis, adenomyosis, and other reproductive, hormonal, and metabolic conditions where nutrition can make a genuine difference.
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I am an HCPC-registered Dietitian working within the NHS, with specialist training in fertility nutrition. I support individuals and couples who are trying to conceive, preparing for IVF, or navigating conditions such as PCOS and endometriosis through evidence-based, personalised nutrition care.
I understand that fertility journeys can often feel overwhelming, with an abundance of conflicting advice and uncertainty about what truly matters. I aim to provide clear, practical guidance tailored to your unique circumstances, helping you feel informed, supported, and confident in the steps you take towards building your family.
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I work with individuals and couples across the UK via secure video consultation, offering evidence-based and compassionate support.
I also speak Romanian and warmly welcome Romanian-speaking clients.
Fertility Services overview
Body weight is one of the topics that comes up most often in fertility conversations — and one of the most misunderstood. If you've been told to lose weight before starting IVF, or if you've noticed changes to your cycle that might be linked to your weight, you probably have questions about what the evidence actually says, and what you can realistically do about it. I include body weight within my fertility nutrition practice not because weight determines fertility, but because it is a clinically relevant factor that warrants careful, individualised attention.
For more details, click the link below.
Pregnancy can bring both excitement and uncertainty, especially when it comes to knowing what's best for you and your baby. From preparing for pregnancy to supporting you throughout each trimester, my goal is to provide expert nutrition advice that feels realistic, personalised, and empowering. Whether you have concerns about meeting your nutritional requirements, navigating supplementation recommendations, managing pregnancy-related symptoms, or supporting a more complex pregnancy, I invite you to reach out and explore how we can work together to support your journey into motherhood.
I support women and couples who are trying to conceive naturally, or via IVF and assisted reproduction, women with PMOS, adenomyosis, endometriosis, and other reproductive, metabolic, and endocrine conditions, gut and hormonal health, unexplained infertility, recurrent miscarriages, and male fertility.
For more details about the fertility programmes, click the link below.
Frequently Asked Questions
Choosing the right support can feel overwhelming, especially when you're already navigating the complexities of fertility.
If you're not sure where to start, I'd be happy to guide you.
Browse the FAQs, send me a message, or book a Clarity Call to explore which option feels right for you.
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If you are unsure which option suits you best, you can send your inquiry below or book a free 20-minute clarity call to explore what’s right for you.
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Up to 50% of infertility cases involve a male factor. Both partners deserve proper nutritional support based on a compassionate, science-led approach. I support women and couples who are trying to conceive naturally, or via IVF and assisted reproduction.
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I am an HCPC Registered Dietitian with 5 years of experience in the NHS across a varied clinical setting.
I am a Fertility Dietitian endorsed by the Early Life Nutrition Alliance and the British Dietetic Association. Fertility Dietitians are the only regulated nutrition professionals qualified to translate the latest evidence into practical, individualised nutrition strategies that support reproductive health and fertility.
My passion for supporting women in their fertility journey, endometriosis, and adenomyosis is rooted in both professional expertise and personal experience.
Having experienced my own hormonal health challenges, including irregular and painful menstrual cycles and navigating a suspected adenomyosis diagnosis, I understand how overwhelming it can feel to search for answers and support.
These experiences deepened my appreciation of the important role nutrition can play alongside medical care and inspired my commitment to providing the compassionate, evidence-based guidance that many women struggle to access.
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Initial fertility consultations and couple consultations are charged at a fixed rate, and payment is required in full at the time of booking to secure your appointment.
For longer-term support programmes, I offer the flexibility to spread the cost over three instalments, making ongoing support more accessible.
If you would like to discuss which option may be the best fit for your needs, or if you have any questions about pricing, please don't hesitate to get in touch.
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I am fluent in English and Romanian, so happy to support you in any language preferred.
I would love to hear your story.
If you're ready to take the next step, I look forward to learning about your journey and discussing how I can support you in achieving your goals.
Get in Touch
If you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.